Hula Hoop
The Hula Hoop is the new fitness craze, excellent for toning up the abdominals and trimming the waist together with lots of fun. A hula hoop is a toy hoop, generally made of plastic which is twirled around the waist, limbs or neck. Hula hoops usually measure about 28 inches in diameter. The traditional materials for the hula hoops include the willow, rattan (a flexible and strong vine), grapevines and various stiff grasses.





